Tuesday, September 11, 2018

A. E2 x 5 sets
2 x Jerk Dips
+
2 x Split jerk with 3 second pauce in dip and catch

B. For Time:
10 rounds of:
8 Clean and Jerk (135/95)
10 T2B

By |2018-10-22T16:10:49+00:00September 10th, 2018|Uncategorized, WODs|