Saturday, September 1, 2018

In teams of three complete as many rounds and reps as possible in 30 minutes of:
20 Kettlebell Swings (24/16 kg)
15 Push-Ups
40m Plate Push (45/25)

By |2018-10-22T16:11:09+00:00August 31st, 2018|Uncategorized, WODs|