Monday, August 27, 2018

A. E3 x 5 sets
Box Squat 5 reps

B. Complete as many rounds and reps as possible in 5 minutes of:
Burpee Box-Jump Overs (24/20)

 

By |2018-10-22T16:11:09+00:00August 26th, 2018|Uncategorized, WODs|