Saturday, June 16, 2018

20 minute AMRAP
In teams of 4:
800m Indian Run
40 Synchro Burpees
600m Indian Run
30 Synchro Burpees
400m Indian Run
20 Synchro Burpees
200m Indian Run
10 Synchro Burpees
….start over from top

By |2018-10-22T16:13:24+00:00June 15th, 2018|Uncategorized, WODs|