Monday, May 21, 2018

TABATA 6 (adv=squat hold during rest portion)
V-Ups
KBS
Ice Skaters

AMRAP 20
50 DU
40 Windshield Wipers
30 DB Snatch
20 Sit Ups
40m Sled Sprint

Roll out & Stretch

By |2018-10-22T16:14:01+00:00May 20th, 2018|Uncategorized, WODs|