Tuesday, April 24, 2018

Steinborn Squats 4 x 6 @ Heavy but safe weight

3 Rounds:
30 Kb Swings
20 Hang Power Clean
10 Man-on-Fire Burpees

 

By |2018-10-22T16:14:34+00:00April 23rd, 2018|Uncategorized, WODs|