Sunday, March 18, 2018

Burgener Warm-Up

Tall Snatch 3 x 2 @ 40%

Barsky Snatch 3 x 2 @ 60%

OHS 3 x 3 @ 100% Snatch

AMRAP 10
10/10 1-hand kb swings
10 Box Jumps

By |2018-10-22T16:15:03+00:00March 17th, 2018|Uncategorized, WODs|