Wednesday, March 14, 2018

AMRAP 8
20 DU
10 Situps

Deadlift 3 x 2 @ 75%

50-40-30
Air Squats
Pushups
Kb Swings

By |2018-10-22T16:15:03+00:00March 13th, 2018|Uncategorized, WODs|