Sunday, February 11, 2018

“The Bergeron Open Test”
AMRAP 20

50 Wall Ball Shots (20/14 lb)
50 Double Unders
40 Box Jumps
40 Toes-to-Bars
30 Chest-to-Bar Pull-Ups
30 Burpees
20 Power Cleans (145/100 lb)
20 Jerks (145/100 lb)
10 Power Snatches (145/100 lb)
10 Muscle-Ups

By |2018-10-22T16:15:33+00:00February 10th, 2018|Uncategorized, WODs|