Thursday, October 11, 2018

A. 3 sets:
6 Minute AMRAP
1000 Meter Row
-then-
AMRAP
10 Power Snatch (75)
30 Double Unders 
Rest 3 Minutes Between Sets 

By |2018-10-22T16:10:19+00:00October 10th, 2018|Uncategorized, WODs|