Tuesday, September 5, 2017

“Annie” (12 min cap)
50-40-30-20-10
DU
Situps

Bench Press 5 x 5 @ 90% of 5RM

21-15-9
HSPU
T2B
Wall Ball
 

By |2018-10-22T16:21:04+00:00September 4th, 2017|Uncategorized, WODs|