Tuesday, June 6, 2017

1. General Warm-Up

2a. Panda Pull 3 x 3 @ 40% snatch
2b. OHS 3 x 3 @ 40%

3. Snatch 6 x 4 @ 75%

4. 21-15-9-15-21
Wall Balls
Kb Swings
DU (Adv. 2x)

By |2018-10-22T16:22:47+00:00June 6th, 2017|Uncategorized, WODs|