Friday, December 8, 2017

10 mins Snatch Technique

Snatch + OHS 5 x 2(1+2) @ 60-80%

2 Rounds:
25 dbl Kb Front Squats
20 Pullups
15 dbl kb Push Press
20 Box Jumps
25 calorie Row

By |2018-10-22T16:17:30+00:00December 7th, 2017|Uncategorized, WODs|