Tuesday, December 26, 2017

Class schedule is abbreviated to 9:30am and 5:30pm WODs on Tuesday 12/26. See you tomorrow!

10 mins Pistol warm-up/Practice

5 Rounds (18 min cap):
12 Thrusters
12 T2B
12 Wall Balls
12 HSPU

EMOM 8
5/5 Pistols
5 Burpees

By |2018-10-22T16:17:09+00:00December 25th, 2017|Uncategorized, WODs|